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30-30-30 Volume 3

CA$30.00

Like my other 30-30-30 programs, Volume 3 includes a wide variety of class formats for you to explore including Yin, Hatha, Flow, Bender Ball, Pranayama, Restorative, Wall Yoga and more! Join me for a different Yoga practice every day for 30 days. As always, you will have 32 days of access to the program to allow you time to repeat your favourites or catch up on any missed classes. You will have access to all unlocked content for the duration of the program. Your new content will unlock at the same time each day - the time you first purchased the program. If you want access to your daily class in the morning, be sure to purchase the program in the morning. See you on your mat!

Included Content

30-30-30 Volume 3 Introduction
Day 1 (Flow 1)
Day 2 (Yin 1)
Day 3 (Hatha 1)
Day 4 (Yin/Yang 1)
Day 5 (Hatha 2)
Day 6 (Pranayama/Meditation 1)
Day 7 (Flow 2)
Day 8 (Yin 2)
Day 9 (Chair 1)
Day 10 (Hatha 3)
Day 11 (Yin 3)
Day 12 (Wall Hatha)
Day 13 (Yang/Yin 1)
Day 14 (Flow 3)
Day 15 (Restorative 1)
Day 16 (Bender Ball 1)
Day 17 (Yin 4)
Day 18 (Hatha 4)
Day 19 (Flow 4)
Day 20 (Yin/Yang 2)
Day 21 (Hatha 5)
Day 22 (Pranayama/Meditation 2)
Day 23 (Flow 5)
Day 24 (Yin 5)
Day 25 (Hatha 6)
Day 26 (Bender Ball 2)
Day 27 (Hatha 7)
Day 28 (Yin/Yang 3)
Day 29 (Hatha 8)
Day 30 (Restorative 2)