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30-30-30 Volume 1

CA$30.00

This is my original 30-30-30 program. Enjoy 30 days of Yoga, 30 minutes per day for only $30! Each day, a new 30 minute video will unlock. Formats include Hatha, Flow, Bender Ball, Yin and more! Roll out your mat and begin your daily Yoga practice with me! Includes a bonus 2 days, allowing you to repeat your favourites or catch up on any missed classes.

Included Content

30-30-30 Introduction
Day 1 (Hatha 10)
Day 2 (Hatha Yoga 1)
Day 3 (Yin/Yang 2)
Day 4 (Hatha Flow 1)
Day 5 (Yin Yoga 1)
Day 6 (Bender Ball 1)
Day 7 (Yin/Yang 3)
Day 8 (Hatha 11)
Day 9 (Hatha Flow 3)
Day 10 (Yin Yoga 4)
Day 11 (Hatha 6)
Day 12 (Hatha at the Wall)
Day 13 (Yin Yoga 5)
Day 14 (Hatha core)
Day 15 (Restorative 1)
Day 16 (Hatha 7)
Day 17 (Yin Yoga 2)
Day 18 (Bender Ball 2)
Day 19 (Yin/Yang 1)
Day 20 (Hatha Yoga 5)
Day 21 (Hatha Yoga 4)
Day 22 (Wall Yin)
Day 23 (Hatha Yoga 2)
Day 24 (Chair Yoga 1)
Day 25 (Yin Yoga 3)
Day 26 (Hatha Flow 2)
Day 27 (Hatha 8)
Day 28 (Yin/Yang 4)
Day 29 (Hatha 9)
Day 30 (Restorative 2)